How to Talk to Your Parents About Their Health
August 1, 2023
Have you noticed subtle changes in your parents’ health?
- Does your parent have less energy than before?
- Are there more and more doctor visits they seem to be busy with?
- Does your parent have a new diagnosis of dementia?
Whatever it is you’re seeing, you might be thinking:
Creating Healthy Goals for Comfort While Grieving
April 5, 2023
Grief can be incredibly difficult and overwhelming, especially due to the suddenness of loss in some cases. It's important to remember that there are healthy ways to find comfort during this time, even if it feels like nothing will help. The following provides some tips on how to create healthy goals while grieving and small steps you can take toward healthful healings grieving.
Getting Enough Sleep
An important and great way to take care of yourself when grieving is to make s...
Tis the Season...Joy and Love to Grief and Loss
December 6, 2022
Surely, everyone loves the holidays! Many think it is the best time of the year. During the holiday season, our thoughts usually turn to joy, laughter, fun, celebration, family, and love. But all too often, feelings of anxiety, grief, and loss can also be heightened for those dealing with the death of a loved one or for those caring for someone close who is chronically or terminally ill.
If this feels familiar, we hope that you will revisit some of our previous blogs for some thoughts, tips, and strategies that we hope can be of help.
Managing Your Loved One’s Personal Belongings
November 6, 2022
The death of a loved one can be a heartbreakingly emotional and stressful experience. Along with grieving their loss, you may also have to deal with funeral arrangements, take care of legal issues, or make financial decisions. Adding to this list, you may also be faced with the task of how to handle your loved one’s belongings.
Aside from possibly being a physically daunting assignment, simply sorting through a loved one’s possessions can spark a host of feelings. Some pieces from their life may bring back happy and loving memories, others ...